Sat, Jun 08
|Tampa
FREE Preventative Therapeutic Exercises for Latin Dancers
As a dancer, it’s essential to prioritize injury prevention and maintain overall physical health.
Time & Location
Jun 08, 2024, 1:00 PM – 2:30 PM
Tampa, 8211 N Florida Ave, Tampa, FL 33604, USA
Guests
About the event
CALLING ALL LATIN DANCERS! Don't miss out on this FREE* workshop by Board Certified Athletic Trainer, Cynthia Torres.
This will be an educational lecture highlighting the value in incorporating a preventative rehabilitation plan into your dance lives to minimize pain and mitigate risk of injury.
The majority of the session will focus on real time rehabilitation exercises alongside athletic trainers to ensure understanding, cueing, and comfort. Modified functional screening will also take place as the session progresses to provide individualized recommendations.
*FREE with advanced online registration.
REQUIRED: Bring your own yoga mat and wear athletic attire.